Sign Up

Chris Power v0:20/0:20r...22 row

2,557

Meters

7:20.0

Time

1:26.0

Pace

253

Calories

Rest Distance1,190
Rest Time7:20.0
Overall Distance3,747
Overall Time14:40.0
Average Watts550
Calories Per Hour2191
Stroke Rate38
Stroke Count394
Drag Factor138

January 31, 2022 21:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 2,557 1:26.0 550 2191 38
0:20.0 115 1:26.9 532 2131 36
r: 0:20 70
0:20.0 129 1:17.5 751 2885 51
r: 0:20 55
0:20.0 114 1:27.7 519 2084 36
r: 0:20 59
0:20.0 114 1:27.7 519 2084 36
r: 0:20 49
0:20.0 115 1:26.9 532 2131 36
r: 0:20 55
0:20.0 114 1:27.7 519 2084 39
r: 0:20 52
0:20.0 116 1:26.2 546 2180 36
r: 0:20 51
0:20.0 114 1:27.7 519 2084 36
r: 0:20 60
0:20.0 115 1:26.9 532 2131 36
r: 0:20 48
0:20.0 115 1:26.9 532 2131 36
r: 0:20 45
0:20.0 114 1:27.7 519 2084 36
r: 0:20 48
0:20.0 115 1:26.9 532 2131 36
r: 0:20 62
0:20.0 115 1:26.9 532 2131 36
r: 0:20 61
0:20.0 115 1:26.9 532 2131 36
r: 0:20 55
0:20.0 115 1:26.9 532 2131 36
r: 0:20 55
0:20.0 115 1:26.9 532 2131 36
r: 0:20 59
0:20.0 114 1:27.7 519 2084 36
r: 0:20 58
0:20.0 115 1:26.9 532 2131 36
r: 0:20 55
0:20.0 114 1:27.7 519 2084 36
r: 0:20 55
0:20.0 126 1:19.3 700 2709 48
r: 0:20 64
0:20.0 118 1:24.7 575 2279 42
r: 0:20 52
0:20.0 121 1:22.6 620 2433 45
r: 0:20 22
r1,190

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.