Chris Power 2x20:00/1:30r row
10,555
Meters
40:00.0
Time
1:53.6
Pace
745
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,580 |
| Overall Time | 43:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 131 |
January 15, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,555 | 1:53.6 | 238 | 1119 | 19 | |
| 20:00.0 | 5,276 | 1:53.7 | 238 | 1119 | 19 | |
| 20:00.0 | 5,279 | 1:53.6 | 238 | 1120 | 20 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.