Chris Power 2x10:00/4:00r row
6,019
Meters
20:00.0
Time
1:39.6
Pace
504
Calories
| Rest Distance | 804 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,823 |
| Overall Time | 28:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 132 |
January 05, 2022 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,019 | 1:39.6 | 353 | 1516 | 27 | |
| 10:00.0 | 3,016 | 1:39.4 | 356 | 1523 | 27 | |
| 10:00.0 | 3,004 | 1:39.8 | 351 | 1509 | 27 | |
| r804 |
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Workout Graph
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