Chris Power 2x20:00/2:00r row
11,415
Meters
40:00.0
Time
1:45.1
Pace
890
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,476 |
| Overall Time | 44:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 131 |
November 28, 2021 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,415 | 1:45.1 | 301 | 1336 | 24 | |
| 20:00.0 | 5,705 | 1:45.1 | 301 | 1335 | 24 | |
| 20:00.0 | 5,709 | 1:45.0 | 302 | 1337 | 24 | |
| r61 |
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Workout Graph
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