Chris Power 12000m row
12,000
Meters
44:30.2
Time
1:51.2
Pace
869
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 128 |
November 21, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.2 | 12,000 | 1:51.2 | 254 | 1174 | 20 |
| 8:53.9 | 2,400 | 1:51.2 | 254 | 1175 | 20 |
| 8:54.1 | 4,800 | 1:51.2 | 254 | 1174 | 20 |
| 8:52.5 | 7,200 | 1:50.9 | 256 | 1182 | 20 |
| 8:55.2 | 9,600 | 1:51.5 | 252 | 1168 | 20 |
| 8:54.5 | 12,000 | 1:51.3 | 253 | 1172 | 20 |
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Workout Graph
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