Chris Power 1x15:00/2:00r row
4,179
Meters
15:00.0
Time
1:47.6
Pace
316
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,199 |
| Overall Time | 17:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 130 |
November 19, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,179 | 1:47.6 | 280 | 1264 | 22 | |
| 15:00.0 | 4,179 | 1:47.6 | 280 | 1264 | 22 | |
| r20 |
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Workout Graph
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