Chris Power 30:00 row
8,388
Meters
30:00.0
Time
1:47.2
Pace
635
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 131 |
November 02, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,388 | 1:47.2 | 283 | 1275 | 23 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 19 |
| 6:00.0 | 806 | 1:51.6 | 251 | 1165 | 20 |
| 9:00.0 | 822 | 1:49.4 | 267 | 1217 | 22 |
| 12:00.0 | 853 | 1:45.5 | 298 | 1325 | 24 |
| 15:00.0 | 871 | 1:43.3 | 317 | 1391 | 26 |
| 18:00.0 | 882 | 1:42.0 | 329 | 1433 | 28 |
| 21:00.0 | 865 | 1:44.0 | 311 | 1369 | 26 |
| 24:00.0 | 842 | 1:46.8 | 287 | 1286 | 24 |
| 27:00.0 | 823 | 1:49.3 | 268 | 1221 | 22 |
| 30:00.0 | 823 | 1:49.3 | 268 | 1221 | 20 |
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Workout Graph
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