Chris Power 5x0:40/0:20r row
1,086
Meters
3:20.0
Time
1:32.0
Pace
100
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,354 |
| Overall Time | 5:00.0 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1842 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 132 |
November 05, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,086 | 1:32.0 | 448 | 1842 | 32 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 32 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 32 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 33 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 33 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 33 | |
| r268 |
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Workout Graph
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