Chris Power 3x10:00/2:00r row
8,033
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,108 |
| Overall Time | 36:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 130 |
November 18, 2021 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,033 | 1:52.0 | 249 | 1156 | 20 | |
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 20 | |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 20 | |
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 20 | |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.