Chris Power v444m/0:40r...3 row
1,147
Meters
3:26.6
Time
1:30.0
Pace
89
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,265 |
| Overall Time | 5:26.6 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1948 |
| Stroke Rate | 37 |
| Stroke Count | 136 |
| Drag Factor | 133 |
October 05, 2021 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,147 | 1:30.0 | 479 | 1948 | 37 | |
| 1:17.9 | 444 | 1:27.7 | 518 | 2084 | 39 | |
| r: 0:40 | 76 | |||||
| 1:18.8 | 444 | 1:28.7 | 501 | 2023 | 37 | |
| r: 0:40 | 42 | |||||
| 0:50.0 | 259 | 1:36.5 | 389 | 1639 | 37 | |
| r118 |
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Workout Graph
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