Chris Power 5000m row
5,000
Meters
16:28.7
Time
1:38.8
Pace
421
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 131 |
October 03, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.7 | 5,000 | 1:38.8 | 362 | 1546 | 27 |
| 3:18.5 | 1,000 | 1:39.2 | 358 | 1532 | 27 |
| 3:18.0 | 2,000 | 1:39.0 | 361 | 1541 | 26 |
| 3:19.5 | 3,000 | 1:39.7 | 353 | 1513 | 27 |
| 3:19.3 | 4,000 | 1:39.6 | 354 | 1517 | 27 |
| 3:13.5 | 5,000 | 1:36.7 | 386 | 1630 | 31 |
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Workout Graph
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