Chris Power 2x20:00/5:00r row
10,542
Meters
40:00.0
Time
1:53.8
Pace
744
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,586 |
| Overall Time | 50:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 136 |
September 24, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,542 | 1:53.8 | 237 | 1116 | 20 | |
| 20:00.0 | 5,271 | 1:53.8 | 237 | 1116 | 20 | |
| 20:00.0 | 5,271 | 1:53.8 | 237 | 1116 | 20 | |
| r44 |
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Workout Graph
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