Chris Power 2x5000m/5:00r row
10,000
Meters
34:45.4
Time
1:44.2
Pace
788
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 44:45.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 132 |
September 20, 2021 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.4 | 10,000 | 1:44.2 | 309 | 1362 | 22 | |
| 17:23.0 | 5,000 | 1:44.3 | 308 | 1361 | 22 | |
| 17:22.4 | 5,000 | 1:44.2 | 309 | 1363 | 22 | |
| r60 |
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Workout Graph
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