Chris Power 1609m row
1,609
Meters
5:01.1
Time
1:33.5
Pace
145
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 131 |
September 06, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,609 | 1:33.5 | 427 | 1770 | 32 |
| 1:13.8 | 400 | 1:32.2 | 446 | 1834 | 32 |
| 1:14.6 | 800 | 1:33.2 | 432 | 1785 | 31 |
| 1:15.2 | 1,200 | 1:34.0 | 421 | 1750 | 32 |
| 1:15.8 | 1,600 | 1:34.7 | 411 | 1716 | 33 |
| 0:01.7 | 1,609 | 1:34.4 | 415 | 1729 | 35 |
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Workout Graph
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