Chris Power 12000m row
12,000
Meters
43:21.5
Time
1:48.3
Pace
900
Calories
158
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 126 |
June 10, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.5 | 12,000 | 1:48.3 | 275 | 1245 | 20 | 158 |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 19 | 142 |
| 6:59.8 | 4,000 | 1:44.9 | 303 | 1342 | 22 | 148 |
| 7:27.3 | 6,000 | 1:51.8 | 250 | 1161 | 19 | 160 |
| 6:59.7 | 8,000 | 1:44.9 | 303 | 1342 | 22 | 166 |
| 7:27.6 | 10,000 | 1:51.9 | 250 | 1159 | 19 | 163 |
| 6:59.7 | 12,000 | 1:44.9 | 303 | 1342 | 22 | 170 |
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Workout Graph
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