Chris Power 5000m row
5,000
Meters
16:33.7
Time
1:39.3
Pace
419
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 130 |
May 05, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 5,000 | 1:39.3 | 357 | 1527 | 26 |
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1511 | 26 |
| 3:19.4 | 2,000 | 1:39.7 | 353 | 1515 | 26 |
| 3:18.9 | 3,000 | 1:39.4 | 356 | 1524 | 27 |
| 3:18.9 | 4,000 | 1:39.4 | 356 | 1524 | 27 |
| 3:16.8 | 5,000 | 1:38.4 | 367 | 1564 | 27 |
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Workout Graph
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