Chris Power 5x2000m/5:00r row
10,000
Meters
34:20.3
Time
1:43.0
Pace
799
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,190 |
| Overall Time | 59:20.3 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 129 |
April 22, 2021 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.3 | 10,000 | 1:43.0 | 320 | 1401 | 24 | |
| 6:55.5 | 2,000 | 1:43.8 | 312 | 1374 | 24 | |
| 6:55.4 | 2,000 | 1:43.8 | 312 | 1375 | 24 | |
| 6:55.4 | 2,000 | 1:43.8 | 312 | 1375 | 24 | |
| 6:51.3 | 2,000 | 1:42.8 | 322 | 1407 | 25 | |
| 6:42.7 | 2,000 | 1:40.6 | 343 | 1480 | 26 | |
| r190 |
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Workout Graph
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