Chris Power 2x6000m/1:30r row
12,000
Meters
44:38.5
Time
1:51.6
Pace
867
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,040 |
| Overall Time | 47:38.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 131 |
April 12, 2021 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.5 | 12,000 | 1:51.6 | 252 | 1166 | 19 | |
| 22:19.0 | 6,000 | 1:51.5 | 252 | 1167 | 19 | |
| 22:19.5 | 6,000 | 1:51.6 | 252 | 1166 | 19 | |
| r40 |
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Workout Graph
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