Chris Power v2021m/2:00r...3 row
6,063
Meters
19:51.4
Time
1:38.2
Pace
519
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,203 |
| Overall Time | 23:51.4 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 132 |
January 30, 2021 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 6,063 | 1:38.2 | 369 | 1570 | 27 | |
| 6:38.9 | 2,021 | 1:38.6 | 364 | 1553 | 26 | |
| r: 2:00 | 77 | |||||
| 6:38.4 | 2,021 | 1:38.5 | 366 | 1557 | 27 | |
| r: 2:00 | 63 | |||||
| 6:34.1 | 2,021 | 1:37.5 | 378 | 1599 | 30 | |
| r140 |
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Workout Graph
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