Chris Power 30:00 row
8,388
Meters
30:00.0
Time
1:47.2
Pace
635
Calories
163
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 126 |
May 17, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,388 | 1:47.2 | 283 | 1275 | 20 | 163 |
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 20 | 150 |
| 12:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 20 | 160 |
| 18:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 20 | 164 |
| 24:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 20 | 169 |
| 30:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 20 | 173 |
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Workout Graph
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