Chris Power 30:00 row
8,110
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
April 11, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,110 | 1:50.9 | 256 | 1181 | 20 |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 20 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 20 |
| 18:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 20 |
| 24:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 20 |
| 30:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 20 |
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Workout Graph
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