Chris Power 20:00 row
5,077
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 123 |
September 02, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,077 | 1:58.1 | 212 | 1029 | 20 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 20 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 20 |
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Workout Graph
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