Chris Power 1x1250m/4:00r row
1,250
Meters
3:52.7
Time
1:33.0
Pace
115
Calories
| Rest Distance | 896 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,146 |
| Overall Time | 7:52.7 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1793 |
| Stroke Rate | 32 |
| Stroke Count | 219 |
| Drag Factor | 123 |
September 01, 2025 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,250 | 1:33.0 | 434 | 1793 | 32 | |
| 3:52.7 | 1,250 | 1:33.0 | 434 | 1793 | 32 | |
| r896 |
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Workout Graph
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