Chris Power 3x2500m/3:00r row
7,500
Meters
24:57.9
Time
1:39.8
Pace
627
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,565 |
| Overall Time | 33:57.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 125 |
August 24, 2025 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 7,500 | 1:39.8 | 351 | 1509 | 25 | |
| 8:19.8 | 2,500 | 1:39.9 | 350 | 1506 | 26 | |
| 8:19.3 | 2,500 | 1:39.8 | 351 | 1509 | 26 | |
| 8:18.8 | 2,500 | 1:39.7 | 353 | 1513 | 26 | |
| r65 |
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Workout Graph
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