Chris Power 3x2500m/3:00r row
7,500
Meters
25:27.9
Time
1:41.8
Pace
609
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,568 |
| Overall Time | 34:27.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 127 |
August 16, 2025 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 7,500 | 1:41.8 | 331 | 1439 | 24 | |
| 8:29.1 | 2,500 | 1:41.8 | 332 | 1441 | 24 | |
| 8:28.9 | 2,500 | 1:41.7 | 332 | 1442 | 24 | |
| 8:29.9 | 2,500 | 1:41.9 | 330 | 1435 | 24 | |
| r68 |
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Workout Graph
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