Chris Power 8000m row
8,000
Meters
29:15.7
Time
1:49.7
Pace
589
Calories
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 18 |
Stroke Count | 556 |
Drag Factor | 116 |
August 06, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:15.7 | 8,000 | 1:49.7 | 265 | 1211 | 18 |
7:23.0 | 2,000 | 1:50.7 | 258 | 1186 | 18 |
7:15.1 | 4,000 | 1:48.7 | 272 | 1235 | 20 |
7:23.3 | 6,000 | 1:50.8 | 257 | 1184 | 18 |
7:14.4 | 8,000 | 1:48.6 | 273 | 1240 | 20 |
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Workout Graph

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