Chris Power 3x2500m/3:00r row
7,500
Meters
25:58.7
Time
1:43.9
Pace
594
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,601 |
| Overall Time | 34:58.7 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 124 |
August 01, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.7 | 7,500 | 1:43.9 | 312 | 1373 | 22 | |
| 8:39.9 | 2,500 | 1:43.9 | 311 | 1371 | 22 | |
| 8:39.4 | 2,500 | 1:43.8 | 312 | 1374 | 22 | |
| 8:39.3 | 2,500 | 1:43.8 | 312 | 1375 | 22 | |
| r101 |
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Workout Graph
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