Chris Power 7500m row
7,500
Meters
25:59.1
Time
1:43.9
Pace
594
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 124 |
July 31, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.1 | 7,500 | 1:43.9 | 312 | 1372 | 22 |
| 4:59.9 | 1,500 | 1:39.9 | 350 | 1505 | 26 |
| 5:14.7 | 3,000 | 1:44.9 | 303 | 1343 | 22 |
| 5:29.6 | 4,500 | 1:49.8 | 264 | 1208 | 18 |
| 5:14.8 | 6,000 | 1:44.9 | 303 | 1342 | 22 |
| 5:00.1 | 7,500 | 1:40.0 | 350 | 1503 | 26 |
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Workout Graph
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