Chris Power 1x750m/3:00r row
750
Meters
2:14.2
Time
1:29.4
Pace
73
Calories
| Rest Distance | 623 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,373 |
| Overall Time | 5:14.2 |
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1982 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 124 |
July 20, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 750 | 1:29.4 | 489 | 1982 | 34 | |
| 2:14.2 | 750 | 1:29.4 | 489 | 1982 | 34 | |
| r623 |
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