Chris Power 2x5000m/2:00r row
10,000
Meters
35:56.2
Time
1:47.8
Pace
754
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,024 |
| Overall Time | 39:56.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 123 |
July 01, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.2 | 10,000 | 1:47.8 | 279 | 1261 | 20 | |
| 17:58.5 | 5,000 | 1:47.8 | 279 | 1260 | 20 | |
| 17:57.7 | 5,000 | 1:47.7 | 280 | 1262 | 20 | |
| r24 |
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Workout Graph
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