Chris Power 12000m row

12,000

Meters

43:55.2

Time

1:49.8

Pace

884

Calories

158

Heart Rate

Average Watts264
Calories Per Hour1209
Stroke Rate18
Stroke Count835
Drag Factor125

June 25, 2025 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:55.2 12,000 1:49.8 264 1209 18 158
11:04.9 3,000 1:50.8 257 1185 18 147
10:53.3 6,000 1:48.8 271 1233 20 158
11:04.3 9,000 1:50.7 258 1187 18 163
10:52.7 12,000 1:48.7 272 1235 20 166

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Workout Graph

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