Chris Power 4:06 row
1,057
Meters
4:06.9
Time
1:56.7
Pace
72
Calories
120
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 124 |
June 23, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,057 | 1:56.7 | 220 | 1056 | 23 | 120 |
| 4:06.9 | 1,057 | 1:56.7 | 220 | 1056 | 23 | 120 |
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Workout Graph
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