Chris Power 30:00 row
8,538
Meters
30:00.0
Time
1:45.4
Pace
662
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 124 |
June 09, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,538 | 1:45.4 | 299 | 1328 | 21 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 20 |
| 12:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 22 |
| 18:00.0 | 1,767 | 1:41.8 | 331 | 1439 | 24 |
| 24:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 22 |
| 30:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 20 |
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Workout Graph
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