Chris Power 10000m row
10,000
Meters
34:28.0
Time
1:43.4
Pace
796
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 125 |
June 07, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.0 | 10,000 | 1:43.4 | 317 | 1389 | 23 |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 22 |
| 3:31.8 | 2,000 | 1:45.9 | 295 | 1314 | 22 |
| 3:31.7 | 3,000 | 1:45.8 | 295 | 1315 | 22 |
| 3:31.7 | 4,000 | 1:45.8 | 295 | 1315 | 22 |
| 3:27.7 | 5,000 | 1:43.8 | 312 | 1375 | 24 |
| 3:27.6 | 6,000 | 1:43.8 | 313 | 1377 | 24 |
| 3:27.8 | 7,000 | 1:43.9 | 312 | 1373 | 24 |
| 3:21.8 | 8,000 | 1:40.9 | 341 | 1472 | 26 |
| 3:22.2 | 9,000 | 1:41.1 | 339 | 1465 | 26 |
| 3:13.7 | 10,000 | 1:36.8 | 385 | 1625 | 28 |
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Workout Graph
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