Chris Power 5x2222m/2:00r row
11,110
Meters
39:55.9
Time
1:47.8
Pace
835
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,288 |
| Overall Time | 49:55.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 123 |
May 20, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 11,110 | 1:47.8 | 279 | 1260 | 20 | |
| 7:59.2 | 2,222 | 1:47.8 | 279 | 1260 | 20 | |
| 7:59.3 | 2,222 | 1:47.8 | 279 | 1260 | 20 | |
| 7:59.2 | 2,222 | 1:47.8 | 279 | 1260 | 20 | |
| 7:59.1 | 2,222 | 1:47.8 | 279 | 1261 | 20 | |
| 7:59.1 | 2,222 | 1:47.8 | 279 | 1261 | 20 | |
| r178 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.