Chris Power 10000m row
10,000
Meters
35:22.2
Time
1:46.1
Pace
772
Calories
159
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 121 |
May 10, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.2 | 10,000 | 1:46.1 | 293 | 1308 | 20 | 159 |
| 4:34.7 | 1,250 | 1:49.8 | 264 | 1207 | 18 | 145 |
| 4:27.2 | 2,500 | 1:46.8 | 287 | 1286 | 20 | 154 |
| 4:34.9 | 3,750 | 1:49.9 | 263 | 1205 | 18 | 155 |
| 4:19.6 | 5,000 | 1:43.8 | 313 | 1375 | 22 | 161 |
| 4:34.3 | 6,250 | 1:49.7 | 265 | 1211 | 18 | 156 |
| 4:12.2 | 7,500 | 1:40.8 | 341 | 1473 | 24 | 167 |
| 4:34.6 | 8,750 | 1:49.8 | 264 | 1208 | 18 | 164 |
| 4:04.7 | 10,000 | 1:37.8 | 373 | 1584 | 26 | 172 |
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Workout Graph
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