Chris Power 10x2:00/2:00r row
6,395
Meters
20:00.0
Time
1:33.8
Pace
581
Calories
| Rest Distance | 869 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,264 |
| Overall Time | 40:00.0 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1758 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 124 |
April 15, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,395 | 1:33.8 | 424 | 1758 | 28 | |
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 24 | |
| 2:00.0 | 625 | 1:36.0 | 396 | 1661 | 26 | |
| 2:00.0 | 640 | 1:33.7 | 425 | 1761 | 28 | |
| 2:00.0 | 653 | 1:31.8 | 451 | 1852 | 30 | |
| 2:00.0 | 667 | 1:29.9 | 481 | 1954 | 32 | |
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 24 | |
| 2:00.0 | 625 | 1:36.0 | 396 | 1661 | 26 | |
| 2:00.0 | 639 | 1:33.8 | 423 | 1755 | 28 | |
| 2:00.0 | 653 | 1:31.8 | 451 | 1852 | 30 | |
| 2:00.0 | 666 | 1:30.0 | 479 | 1947 | 32 | |
| r869 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.