Chris Power 5:08 row
1,317
Meters
5:08.0
Time
1:56.9
Pace
89
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 123 |
March 30, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,317 | 1:56.9 | 219 | 1053 | 23 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 5:08.0 | 26 | 2:33.8 | 96 | 630 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.