Paola Bonaiuti 1000m row

1,000

Meters

4:35.4

Time

2:17.7

Pace

57

Calories

Average Watts134
Calories Per Hour761
Stroke Rate28

September 23, 2016 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.4 1,000 2:17.7 134 761 28
2:14.2 500 2:14.2 145 798 30
2:21.2 1,000 2:21.2 124 727 27