Paola Bonaiuti 1000m row
1,000
Meters
5:15.8
Time
2:37.9
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
October 15, 2013 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 22 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 19 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 23 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 22 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 23 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 24 |