Paola Bonaiuti 10:07 row
2,013
Meters
10:07.8
Time
2:30.9
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
October 13, 2012 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,013 | 2:30.9 | 102 | 650 | 20 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 20 |
| 10:07.8 | 834 | 2:28.5 | 107 | 667 | 20 |