Ben Singley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/16 |
22:22.0 |
4,366m |
2:33.6 |
RowErg |
View workout
|
11/24/16 |
21:44.0 |
5,006m |
2:10.2 |
RowErg |
View workout
|
11/24/16 |
523m |
|
|
RowErg |
View workout
|
11/23/16 |
4000m |
19:59.8 |
2:29.9 |
RowErg |
View workout
|
11/22/16 |
10159m |
43:30.3 |
2:08.4 |
RowErg |
View workout
|
11/22/16 |
4:37 |
1,013m |
2:17.0 |
RowErg |
View workout
|
11/21/16 |
5:24 |
1,014m |
2:40.2 |
RowErg |
View workout
|
11/21/16 |
7x500m/1:00r |
12:43.7 |
1:49.1 |
RowErg |
View workout
|
11/20/16 |
1:03:50.1 |
15,000m |
2:07.6 |
RowErg |
View workout
|
11/19/16 |
1:00:00 |
14,575m |
2:03.4 |
RowErg |
View workout
|
11/19/16 |
2:10 |
455m |
2:23.5 |
RowErg |
View workout
|
11/18/16 |
21:11 |
5,009m |
2:06.8 |
RowErg |
View workout
|
11/17/16 |
28:21 |
6,130m |
2:18.7 |
RowErg |
View workout
|
11/17/16 |
10:36 |
2,014m |
2:38.0 |
RowErg |
View workout
|
11/16/16 |
38:02 |
7,667m |
2:28.8 |
RowErg |
View workout
|
11/15/16 |
13:37 |
3,009m |
2:15.9 |
RowErg |
View workout
|
11/15/16 |
30:00 |
7,756m |
1:56.0 |
RowErg |
View workout
|
11/09/16 |
v1500m/5:00r...5 |
7,500m |
1:53.8 |
RowErg |
View workout
|
11/08/16 |
30:00 |
6,325m |
2:22.2 |
RowErg |
View workout
|
11/08/16 |
1:26 |
258m |
2:48.4 |
RowErg |
View workout
|
11/08/16 |
10000m |
42:00.4 |
2:06.0 |
RowErg |
View workout
|
11/07/16 |
v500m/1:45r...16 |
4,000m |
1:48.0 |
RowErg |
View workout
|
11/06/16 |
44:19.8 |
10,106m |
2:11.5 |
RowErg |
View workout
|
11/05/16 |
23:12 |
5,008m |
2:19.0 |
RowErg |
View workout
|
11/05/16 |
15:00 |
3,293m |
2:16.6 |
RowErg |
View workout
|