Ben Singley 4:00 row
1,008
Meters
4:00.2
Time
1:59.1
Pace
67
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 28 |
Stroke Count | 113 |
Drag Factor | 115 |
January 15, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.2 | 1,008 | 1:59.1 | 207 | 1012 | 28 |
4:00.2 | 1,009 | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph

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