Ben Singley 1003m row
1,003
Meters
4:36.6
Time
2:17.8
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 105 |
January 04, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,003 | 2:17.8 | 134 | 759 | 25 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 26 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 25 |
| 0:02.4 | 1,003 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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