Ben Singley 3865m row
3,865
Meters
16:30.8
Time
2:08.1
Pace
239
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 100 |
May 05, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.8 | 3,865 | 2:08.1 | 166 | 872 | 28 |
| 3:31.7 | 800 | 2:12.3 | 151 | 820 | 29 |
| 3:31.3 | 1,600 | 2:12.0 | 152 | 822 | 27 |
| 3:27.4 | 2,400 | 2:09.6 | 161 | 853 | 29 |
| 3:16.6 | 3,200 | 2:02.8 | 189 | 949 | 29 |
| 2:43.7 | 3,865 | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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