Ben Singley 24:20 row
5,016
Meters
24:20.7
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 103 |
December 12, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.7 | 5,016 | 2:25.6 | 113 | 690 | 29 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 24:20.0 | 878 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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