Ben Singley v1500m/5:00r...1 row
1,500
Meters
5:55.0
Time
1:58.3
Pace
101
Calories
165
Heart Rate
| Rest Distance | 899 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,399 |
| Overall Time | 10:55.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 106 |
December 06, 2020 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:55.0 | 1,500 | 1:58.3 | 211 | 1026 | 31 | 165 | |
| 5:55.0 | 1,500 | 1:58.3 | 211 | 1026 | 31 | 165 | |
| r: 5:00 | 899 | ||||||
| r899 |
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Workout Graph
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