Ben Singley 22:44 row
5,014
Meters
22:44.9
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 2020 |
| Drag Factor | 119 |
January 23, 2017 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,014 | 2:16.1 | 139 | 777 | 27 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 22:44.0 | 609 | 2:14.6 | 143 | 793 | 27 |