Ben Singley 12:11 row
2,508
Meters
12:11.1
Time
2:25.7
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 147 |
November 25, 2016 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 2,508 | 2:25.7 | 113 | 689 | 24 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 12:11.0 | 478 | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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