Ben Singley 15:00 row
3,293
Meters
15:00.0
Time
2:16.6
Pace
197
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
November 05, 2016 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,293 | 2:16.6 | 137 | 772 | 26 |
| 3:00.0 | 495 | 3:01.8 | 58 | 500 | 21 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 26 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 29 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 27 |
| 15:00.0 | 750 | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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